Wellness Center's Blog

National Farmers Market Week: Add Healthy Summer Produce to Your Meals

By: Stockbridge Wellness Center

August 8, 2017, 6:00 am - Categories: News

August 7 – 13 is National Farmers Market Week. Farmers, ranchers and local food producers are celebrated across the country for their role in local and regional food systems. Find a local food market near you and add these summer fruits and veggies to your meals.

Peaches

Craving something sweet? A peach is perfect as a snack on its own or a tasty topping to yogurt.

Summer Squash

Add summer squash to pasta or to eggs for a tasty summer omelet.

Green Beans

Easy to cook, green beans are perfect for a flavorful stir fry, a side dish for dinner or healthy topping to a salad.

Blueberries

Blueberries are a summer favorite that can be sprinkled on yogurt, hot or cold cereal, ice cream and added to a variety of recipes.

Visit the National Farmers Market Directory to find a farmer’s market near you.